Jamie Hale

Jamie Hale

Thursday, January 26, 2012

Sports Performance & Over-thinking

Sports Performance & Over-thinking

Sometimes athletes over-think the situation while performing. Why does over-thinking in high level athletes often lead to decreased athletic performance? Dr. Adam Lawson, Cognitive Neuroscientist, offers the following explanation.

Much of the brain can be divided into conscious controlled and automatic systems, with conscious controlled systems being focused on handling new or unusual challenges while automatic systems are best able to quickly and efficiently act on well learned acts. Practice, whether a sport or an intellectual ability, allows for the transfer of tasks from conscious controlled to automatic systems. The advantage of utilizing these automatic systems is that they are very good at repeating an action over and over again. Sometimes, our conscious and automatic systems become a hindrance, however, because two systems trying to control one body does not work very well. In the case of intellectual tasks, our conscious awareness of two competing thoughts (one automatic and one conscious controlled) can lead to the indecisiveness we call over-thinking.

Monday, January 16, 2012

Choosing a Medical Malpractice Lawyer

Recently someone suggested I look at a site called Medical Malpractice Lawyers. When I first heard about the site I wasn't really interested. However, once I looked at the site I was very impressed with the information and also with the reasons given for starting the site. I highly recommend this site, especially if you are thinking about hiring a Medical Malpractice lawyer. The site is also a great source for anyone interested in learning more about different types of medical malpractice cases.

Baby Brain Damage – Brain damage in infants is mostly caused by factors like a lack of oxygen to the brain, an unhealthy placenta, being prematurely separated from the placenta, a squashed umbilical cord, and too high or too low blood pressure in the infant. Brain damage can also be worse in infants that are born premature. Because of this damage, babies that have it are prone to several disabilities, including defective eye sight and neurological disorders such as cerebral palsy. Once they reach childhood, they may experience difficulty with speech and learning and could develop other problems such as attention deficit disorder.

Nursing Home Abuse – This term refers to any physical, sexual, psychological, verbal, or financial abuse inflicted upon residents of a nursing home facility. Such abuse continues to be a growing issue in our country; however, many cases go unreported because the victims involved are too scared or ashamed to come forward. Typically, nursing home abuse is experienced by the female residents of the facility, though some males have reportedly been victims, as well. To learn more about nursing home abuse and what you can do to help prevent it, visit Nursing Home Abuse.net.

The site lists 25 different types of cases. The site also features articles:
10 Questions to Ask an Attorney Before Retaining Their Services
The owners of the site do not accept advertising or recommend specific medical malpractice attorneys. They have purposely chosen to remain anonymous in order to eliminate the potential appearance of a conflict of interest wherein they would receive additional clients through this website.

Tuesday, January 10, 2012

Stats Made Ez: Stats and Public Understanding

Recently I asked Dr. Jonathan Gore the following question- Why is a basic understanding of stats important for the public?

My answer to why stats is important is that pretty much everything operates based on probability. Even some of the "hard" sciences are starting to realize that phenomena that used to only require a basic equation are now having to factor in probability to account for all that they observe. To understand events that occur in our daily lives, including understanding other people’s behaviors, the economy, and health, we have to address probabilities rather than basic equations. When I talk with religious people about the importance of statistics, and they question its relevance, I say, "Statistics is the best tool for humans to understand how God’s creation works." We may never know the complete picture, but statistics give us the best possible estimate.


Pretty much everything, including science operates based on probability. One of the biggest roadblocks to the dissemination of science and stats is that people have a strong need for absolute certainty. Science is not about absolutes.

Monday, December 19, 2011

Stats Made Ez: Why We Need Statistics!

This is the first in a series of short articles that will discuss basic stats. Learning about stats will help you think in terms of probabilities, and allow you to gain a better understanding of research data.

Statistic: 1 number that summarizes a property of a set of numbers (Osbaldiston, 2011)

One of the key reasons of why we need statistics is to be able to effectively conduct research. Without the use of statistics it would be very difficult to analyze the collected data and make decisions based on the data. Statistics give us an overview of the data and allow us to make sense of what is going on. Without statistics, in many cases, it would be extremely difficult to find meaning in the data. Statistics provides us with a tool to make an educated inference.

Most scientific and technical journals contain some form of statistics. Without an understanding of statistics, the statistical information contained in the journal will be meaningless. An understanding of basic statistics will provide you with the fundamental skills necessary to read and evaluate most results sections. The ability to extract meaning from journal articles, and the ability to evaluate research from a statistical perspective are basic skills that will increase your knowledge and understanding of the article of interest.

Gaining knowledge in the area of statistics will help you become a better-informed consumer. Of course, statistics can be used or misused. Some individuals do mislead with statistics. If you understand basic statistical concepts, you will be in a better position to evaluate the information you have been given.

In future articles will be discussing: mean, median, mode, range, standard deviation, t-tests, correlation coefficient, and many other statistical concepts.

Saturday, December 17, 2011

"Person-Who" Statistics

Results of scientific studies are stated in probabilistic terms. Science is not in the business of making claims of absolute certainty (refer to bead model of truth). When science describes, predicts or explains something, it is understood that the conclusion is tentative. This willingness to admit fallibility is probably one of science’s biggest strengths. In virtually every other area of knowledge acquisition, admitting fallibility is not a virtue, but a severe weakness.

Person-who statistics: situations in which well-established statistical trends are questioned because someone knows a “person who” went against the trend (Stanovich, 2007). For example, “Look at my grandpa, he is ninety years old, has been smoking since he was in thirteen, and is still healthy”, implying smoking is not bad for health. Learning to think probabilistically is an important trait that can increase one's ability to think more accurately. Person-who statistics is a ubiquitous phenomenon.

Research shows people have a difficult time thinking probabilistically. People like things stated in terms of absolute. However, many things cannot be explained in those terms, and in fact when referring to causation in everyday life we are often wrong. Determining what causes something is not as simple as we would like to think.

The conclusions drawn from scientific research are probabilistic- generalizations that are correct most of the time, but not every time. People often weight anecdotal evidence more heavily than probabilistic information. This is an error in thinking, and leads to bad decisions, and often, irrational thinking.

References

Stanovich, K. (2007). How To Think Straight About Psychology. Boston, MA: Pearson.

Monday, December 5, 2011

How I became Interested In Science

Kevin Akers

It took a good deal of thinking to try and remember when and why I became interested in science. I think that it is hard to narrow it down to just one or two things. I was always a pretty good student in high school and college, and I would guess that some of my teachers probably instilled a basic interest of various science topics in me. I became interested in science primarily when I began reading on my own after I graduated instead of reading for a particular class. I found it frustrating when each week according to the news it seemed like the same food alternated between being horrible for you and being great for you. I was also frustrated when a reporter would spend thirty seconds or so attempting to describe a scientific discovery, but obviously had little idea what it meant or how it was discovered. Along with some other factors, I think I basically wanted to find out for myself how a variety of things worked and how scientists knew what they knew.

The first non-fiction books I read after college were history books. I was interested in ancient history, and in particular alternative theories about ancient history. Most of the books I read were essentially pseudoscience in historical form; they presented interesting questions that clashed with traditional history and on the surface seemed quite plausible, but in reality there was little evidence in support of their theories and a great deal against. A common idea was this: historians, archaeologists, and others refuse to consider any evidence that goes against any long-held theory simply because the theory has existed so long, and, after all, they would have to rewrite a lot of textbooks. This certainly can happen in science; every now and again an idea comes along that seems so outrageous and counter-intuitive that it is not even considered until a wealth of evidence supports it. I think I liked these kinds of books because they did sometimes raise good questions that sometimes 'serious' historians simply wouldn't consider, and it originally got me thinking of the question, how do they know what they know? It's important to not dismiss a claim automatically because it sounds outrageous, but it is equally important to not waste time fully investigating claims that have been refuted over and over again and bring no new evidence to the table. I stopped reading some of my favorite 'history' authors when I realized that their claims had been refuted by experts in the fields they were discussing, and instead of replying to the refutation the original author simply pretended that the experts had never replied.

After reading a lot of history I think the first science books I read were about astronomy. I was curious about how much ancient civilizations knew about the motion of the stars and how very little I knew. History books already had me thinking about how people knew what they knew, and I just applied the same thing to science. I think I read A Brief History of Time and then some introductory books on Einstein and relativity after that. I didn't grasp some of the concepts in them but I kept reading anyhow until I felt I got something out of them, and I think they were beneficial to my overall understanding of science topics. From there I read a lot of books on science topics that kept popping up in the news, and like I mentioned earlier, I always got the impression the reporters had very little idea what they were talking about. I read about the Big Bang Theory, stem cell research, psychology, space travel, extraterrestrial life, research methods, evolution, and other topics. Some of the topics I read about I had discussed in college, and some of them I discussed with people that were also science readers. As a part of reading a lot of different books I figured out the importance of finding authors that were knowledgeable about the subject matter and not just speculating. I think a lot of my interest in science stems from wanting to know more about something that is commonly discussed (in the news or our culture) but not really all that well-known by the majority.

Finally, I think I would be fooling myself if I didn't admit that it is simply exciting and entertaining to know something that most people don't know, or to find out that something that seems like common sense isn't true. I wouldn't say that I have an interest in science simply so I can go around correcting people all the time. The fact is, though, that people everywhere are constantly doing this exact thing only without any evidence to back them up. People are constantly telling their friends (and non-friends) that they heard this or that science related thing and the sad thing is the listener will often pass that information on, citing not evidence but their friend that heard it from a friend, etc. With a lot of topics now it is much easier for me to decide the merit of the ideas passed along to me by others. It was really exciting for me when I realized that knowing something about how scientific research is done really has a huge impact on my life. It is now much easier to tell which products at the store do absolutely nothing, which ones can be purchased for a much cheaper price that do the same thing, and what it means when I am told on the news that I am a certain percentage more likely to have this happen if I take this action. The interesting thing to me is, and I don't mean to brag too much here, that if the average person had an interest in science our legal and political systems would be a great deal improved. In our court system it seems to me that often the jurors are confused and argue about ideas that are not really controversial in the scientific community. Politicians on all sides seem to constantly find that correlation is always causation when it supports what they are saying. Wouldn't it be great if the average person could see through such nonsense? A lot of myths about a variety of topics were long ago dispelled by scientific research, and I think that the more I read about them, and about science topics in general, the more I am interested to find out what else I don't know.

Sunday, November 20, 2011

Food Perception & RET

Irving Kirsch’s (Harvard Medical School lecturer & Associate Director of Program Placebo Studies @ Harvard) Response Expectancy Theory is based on the idea that what people experience depends partly on what they expect to experience. This is the process that can at least partly explain what lies behind the placebo effect and hypnosis. The theory is supported by research showing that changing people’s expectancies can alter physiological responses. The theory has been applied to understanding pain, depression, anxiety disorders, asthma, addictions, psychogenic illnesses, and food hedonics.

Food perception and Response Expectancy Theory


How we perceive taste and flavor can be influenced by suggestions and expectations. Yeomans et al. (2008) looked at expectations about food flavor by using an unusual flavor of ice cream- smoked salmon ice. One group ate the ice cream from a dish labeled ice cream and another group ate the ice cream from a dish labeled frozen savory mousse. The experience of the food in the mouth generated strong dislike when labeled as ice-cream, but acceptance when labeled as frozen savory mousse. Labeling the food as ice-cream also resulted in stronger ratings of how salty and savory the food as compared to when it was labeled as a savory food. The individuals that ate the frozen savory mousse found the ice cream less salty and bitter, and found its overall flavor more pleasant. Thirty- nine patrons attending a prix–fixed dinner at a university–affiliated restaurant were given a glass of either North Dakota–labeled or California–labeled wine with their meal. The amount of leftover food and wine was measured. Those whose wine was labeled from California consumed 12% more of their entrée and consumed a greater weight of wine and entrée combined compared to those served North Dakota–labeled wine. The researchers concluded that not only does taste expectation influence one's taste ratings of accompanying foods, but that it also influences consumption of accompanying foods (Wansink et al., 2007).

At a cafeteria in Urbana Illinois 175 people were given a fee brownie dusted with powdered sugar (Wansink, 2006). They were told the brownie was a new dessert that may be added to the menu. They were asked how well they liked the flavor and how much they would pay for it. All of the brownies were the same size and had the same ingredients. However, the brownies were served on a china plate, on a paper plate or on a paper napkin. Those who received the brownie on a china plate said the brownie was excellent. The people eating the brownie from the paper plate rated the brownie as good. Those who were served the brownie on a napkin said it was okay but nothing special.

Individuals eating from the china plate said they would pay $1.27 for the brownie, while those eating from the paper plate said they would pay 76 cents, and those eating from the napkin said they would pay 53 cents. In a classic study conducted by Allison and Uhl (1964) college students who claimed to be “brand loyal” beer drinkers were asked to rate a number of unlabeled beers. Once the labels were removed and the beer was poured into a glass the “brand loyal” participants didn’t do very well picking out their favorite beer. Quite often we taste what we expect to taste, good or bad.

References available upon request