Approximately
10 years ago I wrote an article discussing misconceptions about All-Natural
Food. Since then I have written
numerous articles on the topic, and answered too many questions on All-Natural
topics to discuss. This will be my last
article on the topic unless new research suggests findings that are incongruent
with the current evidence. That is,
numerous, reliable, valid studies demonstrate the superiority of
All-Natural. It is time for Argumentum
ad Naturam to R.I.P.
Argumentum ad
Naturam is
a claim that something is better because it is natural or bad because it is
unnatural.
Natural Toxins
Ricin, abrin, botulinum, and strychnine—highly evolved chemical weapons used
by organisms for self-defense and territorial expansion- are just a few
natural, but dangerous, toxins. Cicuta (Water hemlock)- another natural plant-
is considered one of North America's most toxic plants, being highly poisonous
to humans.
Every plant and microbe
carries a variety of more or less toxic attack chemicals, and synthetic
chemicals are no more likely to be toxic than natural ones (Silver, 2006; Hale,
2013). Of course, many unnatural things are good- computers, medicines,
vehicles, and so on.
The benefits that are afforded to us due to
science and technology are often very unnatural. I bet All-Natural proponents are not willing to give up these
unnatural things.
All Natural Inconsistency
The word natural is sometimes considered synonymous with the word
good. If one believes something is better BECAUSE it is natural, in
order to demonstrate logical consistency one must assume natural is better than
unnatural in each case.
Natural
disasters or diseases are not your friends.
Nature is indifferent to you and I.
Natural diseases are often treated with synthetic treatments (unnatural
treatments).
In many contexts (too many
to mention) suggesting All Natural is better is considered absurd.
Consider the following- When collecting water from a stream it is
recommended that the water should be purified before drinking. This
purification of the water reflects chemical processes, and the water is usually
purified using some type of tablet or water purifying device.
These
processes change the natural condition of the water.
Chemical Ignorance
The chemical reality is “everything is made of chemicals.”
Often man-made chemicals are safer than the
so-called natural ones.
Every living
molecule inside every living organism is created through chemical reactions.
And
the natural chemicals contained in organically grown coffee, pepper, mushrooms,
apples, celery, potatoes, nutmeg, and carrots present a greater risk of cancer
to people than DDT, DDE, or Alar, three pesticides that are banned in the
United States and many other countries (Silver, 2006).
You, your pet, your family, friends and so on are a combination of
chemicals.
Consider the amount of
chemicals making up a 60-kg person: oxygen- 39 kg, carbon- 11kg, hydrogen- 6
kg, nitrogen- 2 kg, and calcium- 1 kg (Timberlake, 1999).
Those chemicals make up approximately 98%
of your body.
Oxygen is found in water,
carbohydrates, fats and proteins.
Carbon is found in carbohydrates, fats and proteins.
Hydrogen is found in water, carbohydrates,
fats and proteins.
Nitrogen is found in
proteins, DNA and RNA.
The chemical reality is there is an extensive, systematic regulatory process
involved with determining which chemicals can be used in foods, medicines,
beauty products and other substances.
Organic food
There is overlap between organic and All- Natural food concerns.
Would you be surprised to learn-
aectaldehyde, benzaldehyde, benzene, benzo (a) pyrene, benzofuran, caffeic
acid, catechol, 1,2,5,6-dibenz (a) anthracene, ethylbenzene, formaldehyde,
furan, furfural, hydroquinone, d-limonene, 4-methylcatechol, styrene,
toluene–are natural carcinogenic and DNA–damaging chemicals present in a cup of
certified organic coffee. (Gold et al., 1992)?
The Institute of Food Technologists issued a Scientific Status Summary on
the organic foods industry (Winter, 2006). Below are some of the key points
from the Summary:
Organic fruits and vegetables possess fewer pesticide residues and lower
nitrate levels than do conventional fruits and vegetables. In some cases,
organic foods may have higher levels of plant secondary metabolites; this may
be beneficial with respect to suspected antioxidants such as polyphenolic
compounds, but also may be of potential health concern when considering
naturally occurring toxins. Some studies have suggested potential increased
microbiological hazards from organic produce or animal products due to the
prohibition of antimicrobial use, yet other studies have not reached the same
conclusion.
While many studies demonstrate these qualitative differences between organic and
conventional foods, it is premature to conclude that either food system is
superior to the other with respect to safety or nutritional composition.
This review illustrates that tradeoffs exist between organic and conventional
food production. Organic fruits and vegetables rely upon far few pesticides
than do conventional fruits and vegetables, which result in fewer pesticide
residues, but may also stimulate the production of naturally occurring toxins if organic crops
are subject to increased pest pressures from insects, weeds, or plant diseases.
Because organic fruits and vegetables do not use pesticides or synthetic
fertilizers, they have more biochemical energy to synthesize beneficial
secondary plant metabolites such as polyphenolic antioxidants as well as
naturally occurring toxins. In some cases, food animals produced organically
have the potential to possess higher rates of bacterial contamination than
those produced conventionally since organic production generally prohibits
antibiotic use.
Conclusion
Natural is not safer or better than unnatural. The belief that natural
is better is a faith based belief.
Faith, implies belief in absence of evidence.
Be sure to read the Recommended Readings given below.
I will probably receive a plethora of comments
regarding this article.
However, as
stated in the beginning of this article I plan on dedicating minimal time to
addressing this topic further.
Please
do not send comments such as:
I
don’t care what anyone says All-Natural is safer than synthetic-
In fact, you do care what someone says, or
why else would you believe this.
You
really mean you don’t care about what science says, or what people that
disagree with you say.
My opinion
is- this is not an article dedicated to opinions.
Science is not always right- I agree, but it doesn’t claim
to be.
My family member ate
some fruit (non-organic) and it caused extreme sickness. Causal claims can only be derived from
experimental research, that has a high degree of internal validity, and even
then those claims are not absolute.
Of
course, members of the general public have no idea what internal validity is,
nor are they expected to.
Researchers
engage in systematic, painstaking research design in an effort to establish
internal validity.
In short, causal
claims based on personal experience are problematic and demonstrates a lack of
knowledge regarding the criteria required for determining causation.
The plethora of current scientific evidence does not indicate All-Natural
is better.
Coming Soon! All-Natural Mythology Seminar
References available upon request
Recommended Readings
The Preference for Natural
Knowledge and Nonsense: The Science of Nutrition and Exercise
Organic Food: The Real Story
Why Natural Is Not Always Better
Challenging Nature
Chemical Illiteracy
Myth of Hormone-Free Meat