Jamie Hale

Jamie Hale

Thursday, April 14, 2022

Seek Discomfort

 Discomfort is part of life. Trying to totally avoid discomfort isn’t reasonable.

I highly recommend checking out Yes Theory   They promote the idea that we should seek discomfort. Their beliefs are in line with current research suggesting that discomfort (distress) can lead to positive outcomes. 

Check out the research from Alia Crum   Her research reveals the impact of stress mindset and how it should be incorporated into a plan for stress optimization. 

Stess Mindset

There is a growing body of research that involves examining how stress mindset influences physiological, behavioral, and cognitive outcomes. Stress mindset is defined as the extent to which one believes stress is either beneficial or debilitating. Believing stress is good or bad matters; preliminary work indicates that the way one perceives stress can have a significant effect on psychological, health, performance, and behavioral outcomes (Crum et al. 2020). full article 

“Stress is a part of everyday life; it can’t be completely avoided. Not all stress is bad stress. How people respond to stress-inducing situations is important to their health, performance, and wellbeing. A stress optimization model is in the early stages of development; further research is needed to flesh out and test components of the model. Researchers hope a fully developed model for stress optimization will provide an approach to stress that provides strategies that will allow people to thrive in the face of stress. “




Thursday, March 31, 2022

Critical Thinking Defined

 Critical thinking includes scientific thinking and overriding fast thinking in some contexts. That is, overriding fast thinking when fast thinking leads to undesired outcomes. 

Why Critical Thinking is Important for Everyone 

Critical thinking is an important subject in education, and educators stress the importance of teaching critical thinking beginning at an early age. College professors often dedicate a fair amount of time and effort to developing and implementing lesson plans to make students better critical thinkers. But what does it mean to be a critical thinker? 

When educators are asked to define critical thinking, their answers are often ambiguous. Common responses include: “teaching them how to think,” “teaching them formal logic,” “teaching them to be thinkers,” “teaching them how to think for themselves,” or “teaching them how to solve problems.” These explanations are problematic. Logic is only a portion of what is needed to increase critical thinking; independent thinking doesn’t necessarily imply critical thinking; and teaching people how to solve problems does not bring us any closer to a consistent conceptualization of critical thinking (Stanovich and Stanovich 2010). I have done informal surveys asking people to define critical thinking in bookstores, libraries, and public parks. The answers were similar to those given by educators with little consensus. full article 

Rethinking Science Education

The general public has expressed strong confidence and trust in science (Sloss & Hale, Working Paper). Opinion polls indicate science careers are rated among the most admired and trusted occupations, despite their limitations.

If you ask most people, they will probably agree that science education is important. American kids don’t perform well on some international science tests, and performance gets even worse as they grow into teenagers. full article 

Most people will agree critical thinking is important. It is important that a clear conceptualization occurs with such an important concept. Critical thinking is good thinking. It is thinking that enhances chances of acquiring goals and it is thinking that is evidence based.